the emotional exploration
Monthly immersion
+Choose an emotional theme
+Explore the depths of the impact it has on your life
+Radically shift your relationship
with it through:
Inner Voice, emotional clearing, nervous system calibration, somatic bodywork and daily embodiment practices
Your emotional baseline
Let's talk emotion
Do you have intense emotional spurts?
Maybe you have pervasive and all encompassing emotions that you can't quite shake?
Perhaps you regularly feel “nothing” and you want to explore that further.
Or, you see a recurring theme that you want to release once and for all.
Well, GREAT! You are in the right place.
together, we'll explore your emotional themes and radically shift your relationship to them
Hi,imDanaEvans
your emotional feeling and clearing coach
My mission is to take you on a journey back home to yourself by shedding old, trapped emotions and opening you up to the wisdom of your Inner Voice.
With the coaching industry thriving and all the minds working and striving, I am here to help you find the gentle stillness within - to sense, see and shed unprocessed emotions that are stuck in your body.
The work I do with my clients is best described as an exploration, an in-depth experience where YOU connect with YOURSELF and learn to trust the knowing deep within.
It’s an unlearning, an unfolding that ultimately leads to an unleashing.
Here's where things are different
While I will be your facilitator, coach and buoy as we explore your full spectrum of emotions…
Your Inner Voice will be the primary source of guidance during our time together.
Your Inner Voice will dictate the speed, pace and terrain that we explore.
Trust that your Inner Voice will not take you where you are not yet ready to go.
Also, trust that the subtle work IS working. As you learn the language of your body, you will find it is often quiet, gentle and consistent. Your emotional shifts can be this way too.
They can also be loud, explosive and intense. That's totally allowed.
Nothing scares me.
I'm here to hold space for ALL OF YOU - all parts of you, all expressions of your emotions and all phases of your journey.
The more you allow yourself to be seen, the more you will let down your guard and truly start to shed what is no longer needed.
The Process
Together, we'll explore my 4-step Clearing process
express
Explore the power of accessing, identifying and expressing feelings and emotions by tapping into your physical body.
process
Learn to squeeze all the juice out of an emotional charge when it arises. Once you've fully processed an emotion, you don't have to do it again.
integrate
Your emotional charges are not separate from you, they are part of you. You don't need to "get rid" of them. Learn what it means to lovingly integrate them back into your body.
regulate
Regulation keeps charges from building up. When you spend time regulating your system, you will feel more calm, peace, joy and stillness in your daily life.
learn to express, process, integrate and regulate your emotions
what's included
MONTHLY CONTAINER
3x 75 minute zoom sessions
+ Weekly embodiment work
+ Personalized video and audio library
+ Weekly “office hours” on What's App
+ My presence, energy and attention on you during our time together
kind words from clients
“I was surprised to feel the need to hold my throat when you got to that part, and cried so much. I also cried witnessing the level of care and attention I was giving myself.”
—Veronica
“You totally assessed my situation and told me the physical reactions in my body are REAL… I felt like I was crazy, but you helped me figure out what was actually going on. You have so much knowledge and you are so gentle and caring. I'm so grateful to have you!”
—Debbie
“I was feeling tired after our session, but so much better. I couldn't have gotten through this [emotional surge] without you. People need to work with you!.”
—1:1 Client
"I think I just feel such a separateness and have never asked myself where all of my “stuff” lives. I always just feel “head” but haven’t paid attention to the rest of my body other than washing it, feeding it and exercising it. I have not loved it or recognized it in this way before. I almost feel that I need to apologize to myself.”
—Session Client
learn to express, process, integrate and regulate your emotions
join ME FOR an epic transformation
$1,555
payment plans available by request: email dana@alignful.com and i'll set you up.
Get started with a 1, 3 or 6 month commitment
Your body is always speaking to you, but are you listening?
Are you ready to learn the language of your body once and for all?
If you've made it this far, I suspect your Inner Voice has already given you the nudge as to whether or not this is right for you.
What happens if you follow the nudge and decide to repair your relationship to your body, emotions and your essence?